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Proyecto Diaz Coffee ~ A Family Rooted In Coffee

 Introducing Proyecto Diaz, a Latino-owned coffee roaster rooted in family tradition and community care. Their beans are sourced directly from family farms in Oaxaca, and every cup tells a story of heritage, sustainability, and culture.


 Coffee is more than just energy to wake you up. It is a drink that is filled with flavor and vitality. Coffee is a drink that should be a part of a healthy lifestyle, and the right coffee beans make all the difference. When you select the right coffee beans, your cup of coffee tastes better.

I think coffee drinkers can be placed in two groups, maybe three.

  1. I need coffee now! - You have the folks who drink coffee for the caffeine and don't put much thought into the quality of the coffee. They need coffee to wake up. They are the folks who grab their cup of coffee first thing in the morning at the most convenient place.

  2. I love coffee. - Then there are those who select their coffee for the taste and the experience. They may even select their coffee with the flavor notes. These are the ones who may make their coffee at home with their unique brewing methods.

 3. I need coffee that tastes good. - The last group may be a combination of the other groups. They want a good-tasting cup of coffee and the energy that it gives them. These people are the ones who seek out the best coffee shop to get their caffeine fix.

Where do you fall among these coffee drinker groups? I am coffee group #2. I love the taste of coffee and drink it for the health benefits. I select my coffee beans based on the coffee notes and where the coffee beans are grown. I make my coffee at home with the pour-over method and drink it slowly to experience the flavor.

Proyecto Diaz Coffee ~ Caffeinate With Purpose

 Last month at the Winter Fancy Fair Show, I discovered a coffee brand that comes from a family that is rooted in coffee. Proyecto Diaz Coffee may have been founded in 2014, but its legacy really began over a 100 years ago. 

 saw the dedication and love that his grandfather had for his coffee farm and wanted to help him be successful. He wanted others to experience a great cup of coffee.

The story of Proyecto Diaz Coffee

The Proyecto Diaz Coffee story is one of passion and purpose. It is one that I enjoyed learning about. 

 We’re a family rooted in coffee. Our legacy begins in the early 1900’s when the Diaz family began growing coffee in the lush mountains of Oaxaca, Mexico. As the years went on, the estate was divided up and passed to the great-grandfather’s children. One of those children is our grandfather, Juan Leovigildo Diaz. Grandfather cultivated coffee on his farm, EL CARMEN, for over 70 years and passed on his love and dedication to his sons and grandchildren.  EL CARMEN, our family farm, is where our legacy continues.  

 Initially, we saw the dedication and blind love that Grandfather had for his farm and the coffee it produced, no matter how much effort and loss it took to produce the crop.  We learned quickly that due to various environmental, economic, and cultural issues that confront the modern farmer, coffee agriculture isn’t a sustainable livelihood for a small producer such as our grandfather. Unfortunately, this is a story shared by many around the world. 

And so, in 2014, we set out to make coffee farming a viable livelihood for our grandfather and others like him. We started by putting 10% of our profit back into the farm in the hopes of rebuilding both grandfather’s farm and the Diaz legacy, creating a direct bridge between coffee producer and coffee drinker. 

 We now source and roast from various farms and farmers across Latin America who share a very similar story to ours. Our mission remains the same: to rebuild and revitalize farms and legacies. We continue to use 10% of profit for rebuilding projects on our farm, as well as at partner farms/communities.

 Proyecto Diaz is a coffee roasting company rooted in the Bay Area. They have 2 coffee shops in Oakland, California.  Proyecto Diaz coffee is available in many cafes, restaurants, and markets in the Bay Area of California. Their delicious coffee is also available online.

My experience with Proyecto Diaz coffee

My experience with Proyecto Diaz Coffee started in San Diego at the Fancy Fair Food Expo. Their brightly colored coffee packages caught my attention and made me stop to learn more. My learning journey started with a taste of their coffee and ended with a couple of packages of Proyecto Diaz coffee sent to my home.

 This was no ordinary coffee; it was coffee with a love story. I loved learning about how every aspect of the cup of coffee that I was drinking was family-rooted. From the growing of the coffee beans to the roasting to the selling of the coffee, everything was done by one family. 

The grandfather, Juan Leovigildo Diaz, cultivates the coffee on his farm in Mexico. He then sends the coffee beans to his grandson, Fernando Diaz Mendoza, who lives in the Bay Area of California. Fernando roasts the coffee beans at his coffee roasting company. Then the coffee is sold in family-owned cafes in West Oakland. 

Proyecto = Project

I love that Proyecto Diaz roasts coffee beans from various farms and farmers across Latin America who share a very similar story. 

I was sent two different packages of whole bean single-origin coffee:

  ~ FINCA WILMA - From La Paz, Bolivia. A medium roast with notes of cranberry, brandy, and almond butter.

  ~ MAYAN HARVEST - From Chiapas, Mexico. A dark roast with notes of black cherry, burnt caramel, and cacao.

 I had a hard time deciding which whole bean coffee to grind and roast first. They both had exciting coffee notes. My first cup of coffee was the MAYAN HARVEST, and it was good. I could taste the flavorful notes of black cherry encased in the burnt caramel cacao. It reminded me of a chocolate-covered cherry.

Each sip of the coffee had me saying mmm, this is good coffee. You will love the taste of this rich coffee.

 My next cup of coffee was the FINCA WILMA. My first sip had me tasting notes of cranberry, followed by almond butter. Since I have never tasted brandy, this one was hard for me to detect in the coffee notes. 

One thing that made these coffees special to me was how quickly I was able to taste the coffee notes. If you have a hard time tasting the flavor notes of coffee, you need to try Proyecto Diaz coffee. It will have you enjoying every sip.

Learn more about Proyecto Diaz Coffee and shop for your perfect cup of coffee.


PuraSoda ~ The Better Alternative To Sugary Drinks


Looking to cut back on sugary drinks? Check out PuraSoda, the better soda choice. 


 Last month, I traveled to San Diego to attend the Winter Fancy Faire show. While attending this show that was all about food, I was able to sample so many delicious snacks. From a pink pineapple to cookies that were allergy-friendly to a homemade gluten-free cracker mix, I was able to taste plenty of food that fit my food allergy requirements. 

 There were also plenty of drinks to sample. From coffee to sodas from Hawaii, one drink caught my attention. Purasoda was a drink that I really enjoyed. This was a better-for-you soda that came in many delicious flavors. After trying every flavor of Pura, there was not a flavor that I disliked. 

 After much sampling of Pura Soda, I had a nice conversation with the brand rep and learned more about this better soda drink. I liked what I heard, and when the brand rep asked me if I wanted samples to feature on my website, I said yes. This was a drink that people needed to know about, especially those who are looking to cut back on their intake of sugar.

PuraSoda is a South African-made, "better-for-you" carbonated beverage that features real fruit extracts, natural flavors, and cane sugar.

There are many soda alternatives on the market, and so many of them lack flavor or contain artificial sweeteners. From flavored water, which has you guessing where the flavor is, to stevia-sweetened sodas that leave a bad aftertaste in your mouth, so many of these drinks are not worth buying again.

 For me personally, I would rather drink a soda with sugar once in a while than drink some of those flavorless water drinks. Pura is a drink that I prefer over regular soda, as I find regular sodas to be too sweet with too many grams of sugar.

 Regular sodas contain around 39 grams of sugar. This amount is equivalent to approximately 10 teaspoons of sugar. While PuraSoda contains 13 grams of sugar. This amount is equal to 3 teaspoons of sugar. The best part is that Pura Soda is so flavorful that you won't miss the extra sugar.

Key Highlights of PuraSoda

  ~ Taste Profile: PuraSoda is refreshing and crisp, with "real" fruit flavors rather than synthetic, artificial ones. No colors, no sweeteners, no hard-to-pronounce additives.

 ~ Short Ingredient List: PuraSoda has only 4 ingredients – If you can't pronounce it, it's not in here.

 ~ Ingredients: Carbonated water, real fruit extract, and cane sugar. PuraSoda contains no artificial sweeteners, colorants, or preservatives.

 ~ Sugar & Calories: Contains roughly one-third of the sugar found in traditional soda drinks. 

 ~ Flavor Variety: PuraSoda flavor options include Cranberry, Cucumber & Lime, Pomegranate, Seville Orange, and Ginger & Lemon.

 PuraSoda is a natural, tasty alternative for those looking to move away from high-sugar, artificial sodas. 

Think sodas with sweeteners are better, think again

Your body reacts to “sweet” the same way, even when the sweetness is not sugar. Many of the sugar substitutes are incredibly intense or hyper-sweet. Some are even 200 to 600 times sweeter than sugar.

Your still body gets the message: “sugar incoming!” except nothing arrives. That confusion can stir up sugar cravings. This tricks your taste buds with intense sweetness without satisfying the craving. You're just delaying it, along with that distinctive aftertaste no one wants to talk about.

Teenager Approved

 Teenagers can be hard to satisfy. When my box of samples arrived,  I stuck a couple of cans of PuraSoda in the fridge. The brightly colored cans caught my son's attention, and he asked if he could have one. Of course, I said yes. One sip and he was asking for more.

 PuraSoda is great for parties and everyday treats. A can of PuraSoda pairs with lunch, pairs with friends, pairs with that moment when you just need something cold and fizzy. Swapping a can of your favorite soda with a can of PuraSoda is a better choice for your body. All those small things? They add up.

Live a Little Pura

Making better choices doesn't mean missing out on the good stuff. It means enjoying the moment, right now, with a drink that's simple, satisfying, and easy to feel good about.

That's what Pura means when they say "Live a Little Pura"—doing the small things every day that make a difference. Like choosing soda made with four simple ingredients instead of twenty unpronounceable ones.

Ready to taste the difference? Find PuraSoda on Amazon

Reversing Aging Naturally: The Promise of Anti-Aging Stem Cell Therapy


 Aging is natural—but how we age is changing. With advances in regenerative medicine, more people are now looking beyond surface-level solutions and exploring science-backed anti-aging treatments that support the body from within. One of the most promising developments today is stem cell anti-aging therapy, which focuses on cellular repair and regeneration rather than cosmetic cover-ups.

 Instead of masking the signs of aging, this approach targets how tissues heal, how inflammation is reduced, and how the body restores itself over time. This shift is redefining what people now consider the best anti-aging approach—one that supports both longevity and quality of life.

Why Anti-Aging Is No Longer Just About Appearance

 For decades, anti-aging solutions focused mostly on skincare products and cosmetic procedures. While helpful for appearance, these methods don’t address the deeper biological changes associated with aging. Today, modern anti-aging treatments aim to improve how the body functions internally.

Many people now explore regenerative options to support:

Joint health and mobility

Energy levels and stamina

Skin elasticity and tissue repair

Immune system function

Overall cellular health

True rejuvenation isn’t just about looking younger—it’s about helping the body maintain strength and resilience as we age.

How Stem Cell Anti-Aging Supports Regeneration

Stem cell anti-aging therapies are based on the body’s natural ability to heal and renew itself. Stem cells can develop into specialized cells and release growth factors that help reduce inflammation and support tissue repair. This regenerative effect is why anti-aging stem cell therapy is being explored as part of longevity-focused care.

This approach is commonly associated with potential benefits such as:

Supporting healthier joints and connective tissue

Encouraging skin regeneration

Promoting faster recovery from wear and tear

Supporting immune balance

Enhancing overall vitality

Rather than forcing change, this therapy works with the body’s natural repair systems.

How Anti-Aging Stem Cell Therapy Differs from Traditional Anti-Aging Treatments

Traditional anti-aging treatments often focus on short-term cosmetic improvements. While they can improve how someone looks, they rarely influence the underlying aging process inside the body.

By contrast, anti-aging stem cell therapy focuses on:

Cellular-level repair

Long-term regenerative support

Reducing inflammation linked to aging

Improving tissue function over time

Supporting whole-body wellness

This deeper biological approach is why regenerative medicine is becoming part of conversations around the best anti-aging strategies available today.

Where People Are Exploring Regenerative Anti-Aging Options

As interest in regenerative medicine grows, some people explore specialized clinics that focus on advanced regenerative care. One example often mentioned in discussions around anti-aging treatments is US Mexico Stem Cell Institute in Tijuana, which is known for providing stem cell-based regenerative therapies to international patients seeking advanced wellness and longevity-focused options.

Many individuals consider cross-border care due to accessibility, focused specialization, and the growing interest in regenerative medicine services. As always, people are encouraged to research thoroughly, review credentials, and consult with qualified medical professionals when exploring any form of anti-aging stem cell therapy.

Is Stem Cell Therapy the Best Anti-Aging Approach?

There is no single solution to aging, but regenerative medicine is quickly becoming a strong option within the broader anti-aging landscape. When paired with healthy habits like proper nutrition, exercise, sleep, and stress management, stem cell anti aging approaches may help support:

Improved mobility

Better energy levels

Healthier skin

Faster recovery

Long-term wellness

This whole-body approach is shifting how people define the best anti-aging solutions—from surface-level fixes to long-term vitality support.

The Future of Anti-Aging: Regeneration Over Surface Fixes

The future of anti-aging treatments is moving away from cosmetic-only solutions and toward regenerative care that supports how the body heals and adapts over time. Anti-aging stem cell therapy represents a new direction—one focused on restoring function and supporting the body’s natural ability to regenerate.

As research continues to advance, regenerative medicine is expected to play an even bigger role in shaping the future of longevity and wellness.

Final Thoughts

Aging may be part of life, but how we experience it is evolving. With innovations like stem cell anti-aging therapy, people now have options that support regeneration, resilience, and long-term wellness. The next generation of best anti-aging solutions focuses less on hiding age and more on helping the body stay strong, active, and healthy over time.

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